MyNetDiary
Cabbage & Beef Casserole
MyNetDiary

Cabbage & Beef Casserole

Sautéed cabbage and seasoned beef meld with tomatoes and spices, creating a delicious dish perfect for any occasion
  • 15 min Prep
  • 1h   20m Cooking
  • 10 servings Total
  • 2,259g Weight
264 cals/
serving
Sautéed cabbage and seasoned beef meld with tomatoes and spices, creating a delicious dish perfect for any occasion

14 ingredients

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1 head, large (about 7" dia) Cabbage raw
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2 tablespoon Olive oil
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16 oz Beef ground 93% lean 7% fat raw
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1 large Onions raw
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1 tablespoon Garlic raw
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1/2 tsp Thyme dried
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1 1/2 tsp Paprika smoked or Hungarian
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1/4 tsp Pepper black
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1/4 tsp Salt
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14.5 oz Tomatoes diced canned no salt added
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14 fl oz Tomato sauce canned no salt added
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1 tsp Canola oil
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2 cup Rice brown medium grain cooked without salt
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2 cup, shredded Mozzarella cheese part skim low moisture

15 steps

  • Preheat oven to 375F.
  • Chop the cabbage into 1 inch pieces.
  • Heat 1 tbsp of olive oil in a very large non-stick skillet on medium heat. Add cabbage and cook until softened and somewhat wilted – about 5-7 minutes. Remove cabbage from skillet and set aside.
  • Note: a 14 in skillet will be filled with this amount of cabbage. You can cook cabbage in 2 batches if you prefer.
  • Add ground beef to skillet and saute for 5-7 minutes so that it is browned. Break up chunks as you cook.
  • Turn heat down to medium-low, add olive oil to skillet, and then add chopped onion.
  • Cook for about 4-5 minutes.
  • Add minced garlic, dried thyme leaves, Hungarian sweet paprika, salt, and pepper then cook for 1 minute.
  • Add canned diced tomatoes and tomato sauce to the skillet and turn heat up to medium.
  • Simmer for about 30 minutes.
  • Stir in cooked brown rice (leftover rice is just fine).
  • Coat a large 9 in x 13 oven-safe dish with canola oil (or use spray oil). A Pyrex glass dish works well.
  • Place half of the cooked cabbage as the first layer, then add half of the beef mixture as the second layer, then repeat so that there are 4 layers: cabbage, beef, cabbage, and beef.
  • Cover dish with an oven-safe cover or aluminum foil and bake for 20 minutes.
  • Remove cover and add shredded mozzarella cheese, then finish baking for another 15 minutes so that the cheese is slightly browned.
  • Cool for 5-10 minutes. To get 10 servings, cut once lengthwise in half, then make 4 equally spaced horizontal cuts.