MyNetDiary
Arugula Avocado Salad
MyNetDiary

Arugula Avocado Salad

  • 20 min Prep
  • 1 serving Total
  • 417g Weight
386 cals/
serving

13 ingredients

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2 cup Arugula or rocket raw
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1/4 cup chopped Celery raw
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1/4 cup, chopped Peppers sweet green raw
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1/4 cup, chopped Peppers sweet red raw
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1/4 cup, chopped or sliced Tomatoes red raw
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1/4 avocado Avocados raw
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2 oz Chicken breast grilled boneless skinless
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1/4 cup Kidney beans canned no salt added
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1/2 oz Mexican blend cheese
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2 tsp Balsamic Vinegar
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1 tsp Avocado oil
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1/2 tablespoon Sunflower seed kernels (shelled) dried
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1/8 tsp Pepper black

5 steps

  • Clean and prep vegetables, cutting to preferred size.
  • Slice grilled chicken into strips.
  • Combine vegetables, chicken, avocado, beans and cheese.
  • Drizzle with vinegar, oil and sunflower seeds.
  • Top with coarse black pepper, if desired.

Tip:
Served with unsweetened iced tea in recipe photo (not included in recipe analysis).