MyNetDiary
Powerhouse Salad
MyNetDiary

Powerhouse Salad

This salad is a true powerhouse of filling ingredients, balanced in flavors and texture. Lettuce paired with kidney beans, egg, sweet peppers, beets, feta, pecans, and avocado oil turns this salad into a complete meal.
  • 12 min Prep
  • 1 serving Total
  • 368g Weight
470 cals/
serving
This salad is a true powerhouse of filling ingredients, balanced in flavors and texture. Lettuce paired with kidney beans, egg, sweet peppers, beets, feta, pecans, and avocado oil turns this salad into a complete meal.

11 ingredients

...
1/3 head Lettuce romaine raw
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1/2 cup Kidney beans canned no salt added
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1 large Egg whole hard boiled
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1/4 cup, chopped Peppers sweet red raw
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1/4 pepper, large (3-3/4" long, 3" dia) Peppers sweet yellow raw
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3 slice Beets canned drained
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1oz Feta cheese
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1/2 oz Pecans raw
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1 tbsp Balsamic Vinegar
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1 tsp Avocado oil
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1 dash Pepper black

5 steps

  • Wash lettuce, dry with paper towel and chop - you should get about 2 cups chopped. Place on a large plate.
  • Rinse and drain kidney beans. Add beans to lettuce.
  • Chop hard boiled egg and sweet peppers and add to plate.
  • Add sliced beets to plate. Then finish with feta cheese and pecans.
  • Drizzle with vinegar and oil and sprinkle with cracked black pepper.

Tips:
Pecans can be roasted for enhanced flavor. 1/2 oz of pecans = 9 halves.

You can use store-bought hard boiled eggs to save time.