MyNetDiary
Yogurt with a Crunch
MyNetDiary

Yogurt with a Crunch

Elevate Greek yogurt to a meal in seconds! You get healthy fats from walnuts and sunflower seeds, extra fiber from a fresh pear and raw rolled oats, and just a hint of honey sweetness.
  • 5 min Prep
  • 1 serving Total
  • 273g Weight
385 cals/
serving
Elevate Greek yogurt to a meal in seconds! You get healthy fats from walnuts and sunflower seeds, extra fiber from a fresh pear and raw rolled oats, and just a hint of honey sweetness.

6 ingredients

...
1 pear, small (approx 3 per lb) Pears raw
...
6 oz Greek yogurt plain low fat
...
1/8 cup, chopped Walnuts raw
...
2 tablespoon Oatmeal or rolled oats regular or quick dry uncooked
...
1/2 tablespoon Sunflower seed kernels (shelled) dried
...
1 teaspoon Honey

3 steps

  • Dice pear.
  • Place yogurt in a bowl then top with pear, walnuts (about 2 Tbsp), oats, and sunflower seeds.
  • Drizzle with honey then serve!