Small but mighty, these sesame-studded bites deliver big flavor in every nibble.
8 ingredients
1/4 cup Sesame seed kernels (shelled) dried
1 cup Oatmeal or rolled oats regular or quick dry uncooked
3 date, pitted Dates medjool
1/2 cup Almond butter without salt
2 tbsp Sesame butter or tahini
2 tbsp Maple syrup
1/4 tsp Cinnamon ground
2 tablespoon Milk dry nonfat instant with added vitamin a
4 steps
- In a medium skillet toast the sesame seeds over medium heat for 3 minutes, stirring occasionally, until browned. Let cool.
- Line a rimmed baking sheet with parchment paper. This will be used after you prepare the date bites.
- In a medium bowl prepare the date bites by mixing the sesame seeds, oats, chopped dates, almond butter, tahini, maple syrup, cinnamon and dry milk. Stir all ingredients until well combined.
- Measure out 1 heaping Tbsp portions and roll to make a ball. Place even sized balls on parchment lined baking sheet. Repeat until you have created 14 balls.
1 serving = 1 ball
Tip:
If you prefer, you can freeze balls for 2 hours to get a frozen texture. Some folks like this.
You can store extra balls in the freezer or frig.
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