6 ingredients
24 oz Chicken breast boneless skinless raw
1 tablespoon Olive or extra virgin olive oil
4 clove Garlic raw
4 tbsp Mayonnaise with olive oil reduced fat
2 tbsp Soy sauce reduced sodium
16 oz Stir fry vegetables frozen unprepared
6 steps
- Brown chicken breasts in olive oil in nonstick covered skillet.
- Chop garlic.
- Mix garlic with the mayonnaise and soy sauce.
- Cover chicken with sauce.
- Pour stir fry vegetables over top.
- Cover and cook until heated through and chicken is no longer pink inside - about 20-30 minutes or until internal temperature is 165F.
Get the App
See Nutrition Facts in this recipe with MyNetDiary app, get it from MyNetDiary app.
Enjoy healthy recipes created by our Registered Dietitians!