MyNetDiary
Lean and Tasty Turkey Chili
MyNetDiary

Lean and Tasty Turkey Chili

  • 20 min Prep
  • 1h   10m Cooking
  • 16 serving Total
  • 2,851g Weight
166 cals/
serving

15 ingredients

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28 oz Turkey ground 93% lean 7% fat raw
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1 medium (2-1/2" dia) Onions raw
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2 tbsp Canola oil
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1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers sweet red raw
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3 clove Garlic raw
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1/2 tsp Pepper black
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1 tsp Cumin seed ground or whole
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1/2 tsp Chili chipotle powder
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1/2 tsp Chili flakes or crushed red pepper spice
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3 tbsp Chili powder
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3 cup Water
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1 can (29 oz) (401 x 411) Tomato puree
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16 oz Tomatoes diced canned no salt added
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2 can drained solids Kidney beans canned
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1 tsp Salt

12 steps

  • Brown the turkey in a large soup kettle or pot. Once the turkey is cooked, set it aside on paper towels on a plate.
  • Dice onion and saute in 3 Tbsp of oil, using the same pot you used for cooking the turkey.
  • Saute for about 5 minutes on medium heat, stirring often.
  • Dice red bell pepper, then add to pot and cook for 3 minutes.
  • Mince garlic then add to pot and cook for 1 minute.
  • Add all spices to pot, mix, and cook until spices begin to stick to the bottom of the pot.
  • Quickly add 3 cups of water.
  • Add tomato puree, diced tomatoes (include the juice), kidney beans (drained and rinsed) and salt.
  • Finally, add the cooked turkey back into the mixture.
  • Mix well and bring pot to a boil.
  • Once the chili begins to boil, reduce the heat to low and cover and simmer for at least 1 hour, making sure to stir the chili every 20 minutes. You can cook on low for up to 3 hours but it is ready after 1 hour.
  • Serve warm.

Tip:
This recipe freezes well for later use!