MyNetDiary
Tomato Corn Black Bean Salad
MyNetDiary

Tomato Corn Black Bean Salad

  • 10 min Prep
  • 6 serving Total
  • 938g Weight
140 cals/
serving

9 ingredients

...
2 ear, yields Corn sweet white frozen kernels on cob cooked boiled drained without salt
...
15 oz Black beans canned no salt added
...
1 pepper Peppers jalapeno raw
...
3 cup, chopped or sliced Tomatoes red raw
...
3 tablespoon Lime juice raw
...
2 tbsp Canola oil
...
2 tablespoon Cilantro or coriander leaves fresh or raw herb
...
1/4 tsp Salt table
...
1/4 tsp Pepper black

4 steps

  • Slice the corn off the cobs so you have square/rectangular chunks of corn, not separated kernels.
  • Drain and rinse the black beans.
  • Slice or dice the jalapeno pepper (as you prefer).
  • Mix all ingredients in a bowl.

Tip:
You can use fresh corn if it's available - cut off the raw corn kernels (you don't need to boil the corn cob).