7 ingredients
3 tablespoon Ice (frozen water)
1 tbsp Coconut oil
1/2 cup Almond milk unsweetened fortified
2 cup, unthawed Strawberries frozen unsweetened
6 drop Liquid Stevia
1/3 cup Protein powder, whey based
1/2 teaspoon Psyllium husk powder
3 steps
- Place 3 ice cubes in a blender. Let sit for about 5 minutes to soften slightly.
- Add coconut oil to a small microwave-safe bowl. Heat for about 10 seconds or until runny and set aside.
- Add almond milk, frozen strawberries, liquid stevia, whey powder, psyllium powder, and melted coconut oil to the blender. Blend until smooth. Divide equally between 2 bowls and enjoy!
Tips:
Top with toasted nuts, coconut, or other desired toppings (not included in this recipe's nutrient analysis).
This recipe uses liquid stevia. Feel free to use the sweetener of your choice.
3 tbsp is equivalent to about 3 ice cubes.
Get the App
See Nutrition Facts in this recipe with MyNetDiary app, get it from MyNetDiary app.
Enjoy healthy recipes created by our Registered Dietitians!