Comprehensive, robust and extremely easy to use
Having researched diet and exercise programs (for the Mac) pretty thoroughly over the past year or so and tried two or three of them – I knew which criteria were important for me: flexibility, comprehensiveness, robustness and a good support record...
by Marksealy

Great App. Extensive Database. Nice Online Service.
I lost 65 pounds using electronic diet logs over the past year and have been searching for a similar, powerful, robust application for the iPhone. I've found it!
by Ejose

Live Success Story of GrizzlyAdams: 71 lb lost

This page shows dieting success of MyNetDiary Community members in the real time. Live charts, photos and plans reveal our members' success on their way to a better health.
No "makeup" – real people, real success.

Interested in stats? See MyNetDiary efficacy report.

Photos

Before:

After:

Weight chart

Weight Plan

Start weight: 234lbs on 08/16/15
Current weight: 163lbs
Weight loss wanted: about 18lb
Timeframe: 3 months and 13 days
Lost so far: about 71lb

Personal details

Gender: male
Age: 39
Height: 5ft 9in
Activity level: Low Active

About me

Current goal:	To get healthy, lose weight and feel good. I'd like to get down to 190 lbs to start with. That is my Primary goal.
Favorite diets:	pescatarian
Favorite activities:	I really enjoy walking in the park with my wife. We have allot of fun.
Need help with:	Finding ways to keep my numbers balanced so my protein intake is met without raising my fat or fiber up way too high.
Geographic area:	North Carolina

See more about GrizzlyAdams at MyNetDiary Community.

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