Live Success Story of Werickson: 110 lb lost

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Weight chart

Weight Plan

  • Start weight: 410lbs on 08/15/15
  • Current weight: 300lbs
  • Weight loss wanted: about 100lb
  • Timeframe: 11 months and 13 days
  • Lost so far: about 110lb

Personal details

  • Gender: male
  • Age: 61
  • Height: 6ft 2in
  • Activity level: Sedentary

About me

Current goal: Live well, I want to get my weight down to 190 by Sept. 2017 for my 40th HS anniversary gathering.
Favorite diets: See Food. I never really done any of the diet fads. I would just try to not eat as much. but till downloading MyNetDiary, I really never knew what I was consuming.
Favorite activities: watching TV, camping, fishing, walking the beach line.
Need help with: getting old
Geographic area: Southern Oregon, near Medford.
More info: it took me years to put it on. so taking two years to get it off is not all that bad. just another 18 months and I should be where I want to be.
See more about Werickson at MyNetDiary Community.