Live Success Story of GrizzlyAdams: 71 lb lost

This page shows dieting success of MyNetDiary Community members in the real time. Live charts, photos and plans reveal our members' success on their way to a better health.
No "makeup" – real people, real success.

Interested in stats? See MyNetDiary efficacy report.



Weight chart

Weight Plan

  • Start weight: 234lbs on 08/16/15
  • Current weight: 163lbs
  • Weight loss wanted: about 18lb
  • Timeframe: 3 months and 10 days
  • Lost so far: about 71lb

Personal details

  • Gender: male
  • Age: 40
  • Height: 5ft 9in
  • Activity level: Low Active

About me

Current goal: To get healthy, lose weight and feel good. I'd like to get down to 190 lbs to start with. That is my Primary goal.
Favorite diets: pescatarian
Favorite activities: I really enjoy walking in the park with my wife. We have allot of fun.
Need help with: Finding ways to keep my numbers balanced so my protein intake is met without raising my fat or fiber up way too high.
Geographic area: North Carolina
See more about GrizzlyAdams at MyNetDiary Community.