Live Success Story of GrizzlyAdams: 71 lb lost
No "makeup" – real people, real success.
Interested in stats? See MyNetDiary efficacy report.
- Start weight: 234lbs on 08/16/15
- Current weight: 163lbs
- Weight loss wanted: about 18lb
- Timeframe: 3 months and 10 days
- Lost so far: about 71lb
- Gender: male
- Age: 40
- Height: 5ft 9in
- Activity level: Low Active
|Current goal:||To get healthy, lose weight and feel good. I'd like to get down to 190 lbs to start with. That is my Primary goal.|
|Favorite activities:||I really enjoy walking in the park with my wife. We have allot of fun.|
|Need help with:||Finding ways to keep my numbers balanced so my protein intake is met without raising my fat or fiber up way too high.|
|Geographic area:||North Carolina|