How does MyNetDiary calculate BMR calories? Can I enter my own BMR?

BMR is Daily calories your body burns at rest to maintain normal body functions, "rock bottom" Food Calories for weight planning. MyNetDiary uses Mifflin formula for estimating Basal Metabolic Rate. MyNetDiary does not support customization of BMR as this not included in daily and weekly energy balance calculation. See also how Weight Maintenance Calories are calculated.

 

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