Bragging Rights Topics

Bragging Rights

Motivation 8 messages

Last message on November 4 by Queenofdiets: That's such a touching story! I think you're extremely brave for openly sharing as you have. You should never hesitate to share your achievements, no matter how large or small! I found using my net diary combined with The Cinderella weight loss...

MyNetDiary has really ramped up my diet. 2 messages

Last message on October 7 by Dietician: Greetings Jloughlin- Welcome to MND! Glad you found us. It sounds like you are off to a great start. Strong work on your weight loss! Awesome job on prioritizing physical activity, which is so important. FYI: We have an active blog with lots of...

1.5 lbs to reach my goal - type 1 diabetes 38 years and counting 5 messages

Last message on September 30 by Rastaviajera201: Congratulations! I want to share with you that I am very grateful to have found tiny.cc/Lose-Weight-NOW (You can enter to the page by copy&past this link on your browser) this has been a great help for me in my weight loss process, I highly...

Half way of my first goal! 2 messages

Last message on May 12 by Drinkmorewater: Congratulations Nasuja1001! 28lbs in 10 weeks is incredibly fast! This app has changed my life for sure as well - lost all my weight and have been maintaining. 5 1/2 years. Keep up the great work!!

Drop here the most challenging thing you tackle on your weight loss plan... vent here?? 45 messages

Last message on April 12 by Dietician: Hello Alksmd, 1. Here are some ideas for protein-rich foods that may fit into your calorie limit: fat free Greek yogurt fish/shellfish chicken breast powdered peanut butter eggs 2. Eating out and controlling calories is challenging! Here are...

First 100 GONE! 25 messages

Last message on April 3 by Thisisit012206: What an accomplishment. I only start MND about a week ago and I really enjoy reading the success stories!

Misleading calorie counter 3 messages

Last message on March 25 by Dietician: Hi RobinLaura- Did you try turning off the step bonus feature? The step bonus is a feature on MND. When you created your profile, the app asked you to rate your activity level. If someone selects sedentary and they exceed 4,000 steps in a day...

12.5 pounds/ 3 inches of stomach in 3 weeks. 15 messages

Last message on 10/10/18 by Dietician: Way to go Jamiediaz90! Sounds like you have a solid routine! Are you going to change up your food choices to prevent food fatigue? Maybe a pear or orange instead of apple or banana? Fish or turkey instead of chicken, etc? Water is great and...

Down 40 lbs and counting! 9 messages

Last message on 06/13/18 by Dietician: Hi Chris (Stumpy75), I am a dietitian covering forum. Good for you to get back on track with your healthy lifestyle plan! Things like illness, vacations, parties, etc., can throw our healthy focus off. The key is recognizing that, like you...

Support & encouragement needed 2 messages

Last message on 06/12/18 by Dietitian: Wow wow wow, Kimdanurse! Congratulations on all of those healthful changes and the significant weight loss in just 6 months. You have already made a big improvement in your health and risk just by losing the 30 lbs already. Keep on keeping on! ...

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