Craving sweets 44 messages
How to change Macros? 5 messages
Weight Buddy 2 messages
Last message on 10/22/18 by Dietician: Greetings U1186067433- Welcome to MND! Glad you found us. We have a community page (most easily accessed from the web) where you can create a profile, join teams and groups and invite friends to join in the journey. Here is a helpful link that...
Friends needed for motivation 11 messages
Loving Nordic Walking 2 messages
Newbie 13 messages
Last message on 10/18/18 by Dietician: Hello Nurse3311, Here is a comparison of free and maximum membership capabilities that might give you an objective overview of the capabilities of both. Maximum vs. free membership: ... ... If you are on a lower carb diet, the maximum...
Tracking nutrients 1 messages
Last message on 09/29/18 by Jojo_Indy: I track potassium. Several MND listings ignore potassium or list it as ?0?. For example 1% fat milk by Kroger states zero potassium when I?m pretty sure it?s over 200mg per cup. So my day/week summary dhow alarmingly low levels. Can you fix this?
Calories 10 messages
Last message on 09/29/18 by Jojo_Indy: A little background: One is forced to stop eating solids for a day as part of diverticulitis cure, in order to keep from going to Emergency. (Mostly you drink Gatorade.) Once inflammation is down, you return to regular calorie level (@ low fiber)...
Soluble vs Insoluble FIber 2 messages
Last message on 09/14/18 by Dietician: Hello Foranagirl, Good question. Yes, you are correct, you cannot track soluble and insoluble fiber. The USDA does not provide that data and it is a voluntary offering on the food labels so there would be missing data for many foods. Because of...
Day one newbie 7 messages
Last message on 09/03/18 by LucyLake28: Lv2- Hello! I know your post is from mid July, so I hope you are doing well on your journey and hear how it is going for you. I have to say I agree with U6082553 - however I know each person is different that?s why there?s so many different...