Newbies Topics

Newbies

Craving sweets 49 messages

Last message on March 24 by ProteinNoBooze: Chocolate chip ?cake? Its really a egg white soufflé.. 5oz of egg white 1 scoop of plant fusion plain or vanilla protein powder 8 drops of stevia liquid 2 tablespoons of coconut oil 1 pat of butter 2 tablespoons of chocolate or regular milk 0.5oz...

Counting in kilojoules 20 messages

Last message on June 14 by Dietician: Hi U1186776819, I heard back from the developers about offering KJ info on the web. It is something that they will be offering in the future but not sure at what point. Stay posted! Again, thanks for the feedback! Brenda (MyNetDiary Dietitian)

Free vs PRO app (iPhone) 2 messages

Last message on May 31 by Dietician: Hi Swigger, You may find this link helpful. It compares free vs Premium (previously called Maximum). There are a lot of awesome features with Premium. Check it out! ... Hope this helps! Brenda (MyNetDiary Dietitian)

My phone app and Website not syncing 2 messages

Last message on May 13 by Dietician: Hi Karendibee- I am sorry for your inconvenience. It is possible for you to link the 2 accounts. We have an awesome tech support staff who can help you do this. Simply email them, letting them know your username and the type of device you use...

Plateau 5 messages

Last message on April 2 by Dietician: Glad it was helpful. Take Care, Joanna (Dietician)

weight loss 2 messages

Last message on March 22 by Dietician: Hello U1186510555, So glad to hear you are loving the app! We are human and will all have days when we overeat. The tracker can help you to see that and then realize that meeting your goal more often than not is the way you are going to lose...

HELLO AND HELP 2 messages

Last message on March 21 by Eiaehm: Hi Jean! Thank you for sharing your goals. I?m in for 88 lbs but broke it down into two goals 44 and 44. Have you set up any short term goals yet? I recently was encouraged to plan a celebration for completing my goals. It was brought to my...

Help required plz 18 messages

Last message on March 19 by Dietician: Hi Saltyboy- Strong work on your continued weight loss. You must be pleased! While I believe MND is a very robust tracker, figuring out a precise calorie budget for weight loss is an art and a science. Every body is different and every metabolism...

Activity level? 3 messages

Last message on March 5 by Dietician: Hi Ericaclonts- We suggest setting your general activity level as sedentary (do you have a computer based job?). Then you can choose to enter in the minutes you went to the gym and categorize what you did. You can then decide if you want the app...

Newbie, first question 3 messages

Last message on March 4 by Dietician: Hi Guygamps- Welcome to MND! Glad you figured out what was going on with the 100g of sucralose. To answer your question: From your diet dashboard (on the app) select the three horizontal lines. This takes you to the main vertical menu. There...

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