Recipes & Meals Topics

Recipes & Meals

Sweets! 1 messages

Last message at 2:27pm by U1186498201: I love ice cream. Unfortunately we all know it doesn?t love us back. Bring in the moo! ChillyCow has half pint serving in deliciously smooth 1/2 pint containers under 200 calories:-)

What's for this week? 7 messages

Last message on March 9 by Dietician: I like the low sodium/canned beans as well. Adding lots of spices like in chili adds plenty of flavor. Cheers to another week of healthy cooking! Joanna (Dietician)

Import recipes from Paprika? 14 messages

Last message on February 24 by TNYankee: Sounds good! I?ll give it a try. Thanks for the info!

Fermented Recipes? 4 messages

Last message on February 5 by Dietician: Hi NateHevens- That is great you are making your own kimchi! I enjoy it in small amounts myself. Yes, you are correct in that certain fermenting techniques can result in increased b vitamins, specifically folate, b12, riboflavin as well as...

Vitamins and Minerals in Custom Food Entry 6 messages

Last message on February 4 by Dietician: Hello Daslederman- Thank you for writing in. I will talk with tech support about looking into the accuracy of vitamin a content of raw carrots. From a nutrition perspective: The recommended intake of vitamin A is 700 mcg RAE/d for women and 900...

Is there a way... recipie 2 messages

Last message on January 28 by Dietician: Hi Soulkeeper- Yes you can create and analyze recipes on the website and phone Recipes are created from meals, so as the first step, enter all ingredients in any meal (e.g. breakfast or snack). Next, on the web site, use the "Recipe" link...

Dining Out, calculations? 4 messages

Last message on January 26 by Keyani: Great

Quick and easy meal ideas to cut calories and/or carbs 1 messages

Last message on January 16 by Dietician: I recently discovered Green Giant frozen butternut veggie spirals as a lower calorie, lower carb alternative to whole wheat pasta. I was cautiously optimistic about how this frozen veggie spiral product would stand up to whole wheat pasta but was...

sharing custom foods 5 messages

Last message on January 3 by Dietician: Hello Tom4, Yes, you are correct, at this time the android app does not currently have this easy share utility via messaging or directly from the food log screen. However, you can share custom foods and recipes the traditional way. Here's...

Red meat? 2 messages

Last message on 12/28/18 by Dietitian: Hi Luky.k070, some types of ground beef (hamburger, chuck - you can look for % lean and % fat on label) are very high in saturated fat so depending upon your medical history, you might not want to eat exclusively ground beef every single day...

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