30-Somethings Topics

For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other.

Weight Loss Progress

906 members lost 17.3lbs within last week, 140.3lbs within last month, total loss is 7011.1lbs.
12 members exercised and burned together 3704cals within last 24 hours.
Teacup19, Violetphoenix82, Truss, Gardinerfitness and 7 other people succeeded with personal food calorie plan within last 24 hours.
Jenesch exceeded personal exercise plan within last 24 hours.

Hi, new here looking for support buddies 3 messages

Last message on November 8 by Gaz32: Good luck with your journey. I have about a month left of mine (hopefully if I can avoid chocolate and beer over Christmas :/) Happy to help out with motivation and chat x

New to this Group and Diary 3 messages

Last message on October 31 by Violetphoenix82: Hi, I'm also probably about to quit WW, I've been on this app a couple of weeks and like it so far. I'd love to be your accountability pal. We can do this!

need some motivation friends 10 messages

Last message on August 12 by Vivek_g: Hi I?ve got 100 pounds to lose altogether. For now, I?m keeping my goal at 65 lbs as a start. I?d love to have some support and motivation. Hopefully, in turn, I can be that for others as well :)

Looking for friends 1 messages

Last message on 04/01/18 by MikaMeek: Hi all I'm Mika 33 y/o 5ft 2in SW: 155 lbs CW: 156 lbs (3/29/18) GW: 145 lbs (healthy move); 135 lbs (healthy bmi); 125 lbs (healthy bf%)

Question 3 messages

Last message on 09/03/17 by Anuraag2007: How do I get past this plateau? I have been stuck on weight loss plateau for a month. I have been consistently ingesting 600 cals below my dri, but my weight has only increased by 1 lb in the last month. I have tried to increase cals on some days...

Only a stone to loose but really struggling !! :( 4 messages

Last message on 08/02/16 by Smltan: What macro ratio are you on?

New to this Site 68 messages

Last message on 08/02/16 by Smltan: Adding dieting to the plate when you are going through a tough time may not be the best idea. I went on diet for two months last year while I was dealing through a lot of life changes and stressful situations and I ended up being stress overloaded...

Insanity!! 6 messages

Last message on 12/28/13 by Dagger1234: OMG. insanity is what it IS... INSANITY.. its crazy but well worth it. Im going to give it a try tonight because ive quit smoking so i am pretty sure i wont be that breathless anymore. good luck to myself and you all! :)

Something positive 7 messages

Last message on 08/11/13 by AnnieGoolahee: Something positive is I am thinking of starting a group at my church with a Christian weight loss program and have had a good response on others interested. Which means I would be helping others!

New to 30 & New to this site 2 messages

Last message on 07/04/13 by Jakig: I have used both versions, and prefer the paid version for a couple of reasons: the autopilot feature, which adjusts daily calorie needs with changes to my weight when I update it weekly, and the feature that allows me to track the time I eat meals...

30-Somethings. For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other.