30-Somethings Topics

For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other.

Weight Loss Progress

903 members lost 31.4lbs within last week, 103.8lbs within last month, total loss is 6909.9lbs.
10 members exercised and burned together 3748cals within last 24 hours.
Teacup19, Deckerman, Mony, NavybrotherOski and 3 other people succeeded with personal food calorie plan within last 24 hours.
Citygirl741 exceeded personal exercise plan within last 24 hours.

need some motivation friends 10 messages

Last message on August 12 by Vivek_g: Hi I?ve got 100 pounds to lose altogether. For now, I?m keeping my goal at 65 lbs as a start. I?d love to have some support and motivation. Hopefully, in turn, I can be that for others as well :)

New to this Group and Diary 1 messages

Last message on March 19 by MBlythe88: I left WW recently and found this app, joined a few days ago and having luck so far. Looking for anyone for accountability or friends to keep going. I always start and give up. Praying I can stick with it this time.

Looking for friends 1 messages

Last message on 04/01/18 by MikaMeek: Hi all I'm Mika 33 y/o 5ft 2in SW: 155 lbs CW: 156 lbs (3/29/18) GW: 145 lbs (healthy move); 135 lbs (healthy bmi); 125 lbs (healthy bf%)

Question 3 messages

Last message on 09/03/17 by Anuraag2007: How do I get past this plateau? I have been stuck on weight loss plateau for a month. I have been consistently ingesting 600 cals below my dri, but my weight has only increased by 1 lb in the last month. I have tried to increase cals on some days...

Only a stone to loose but really struggling !! :( 4 messages

Last message on 08/02/16 by Smltan: What macro ratio are you on?

New to this Site 68 messages

Last message on 08/02/16 by Smltan: Adding dieting to the plate when you are going through a tough time may not be the best idea. I went on diet for two months last year while I was dealing through a lot of life changes and stressful situations and I ended up being stress overloaded...

Insanity!! 6 messages

Last message on 12/28/13 by Dagger1234: OMG. insanity is what it IS... INSANITY.. its crazy but well worth it. Im going to give it a try tonight because ive quit smoking so i am pretty sure i wont be that breathless anymore. good luck to myself and you all! :)

Something positive 7 messages

Last message on 08/11/13 by AnnieGoolahee: Something positive is I am thinking of starting a group at my church with a Christian weight loss program and have had a good response on others interested. Which means I would be helping others!

New to 30 & New to this site 2 messages

Last message on 07/04/13 by Jakig: I have used both versions, and prefer the paid version for a couple of reasons: the autopilot feature, which adjusts daily calorie needs with changes to my weight when I update it weekly, and the feature that allows me to track the time I eat meals...

New and ready to make this time count! 4 messages

Last message on 07/02/13 by Rock-it-Scientist: And congratulations on your success, Wouterra! Keep it up! Very inspirational! :)

30-Somethings. For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other.