Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.
Weight Loss Progress964 members lost 15.7lbs within last week, 104.7lbs within last month, total loss is 8463.5lbs.
12 members exercised and burned together 2379cals within last 24 hours.
Caycepollard1, Guzzymom, Dididarlin, Southerngirl and 5 other people succeeded with personal food calorie plan within last 24 hours.
New member -- hello group!! 58 messages
hi I am new 4 messages
Last message on September 28 by Kell: I would say im a year late but Halloween is here again. I have a hard time having any sweets in the house. My guilty pleasure is sweet and salty popcorn which takes my mind off of the chocolate stored upstairs lol!
Motivation exercise cold weather? 9 messages
Last message on September 28 by Kell: We?ve been making an effort to try and enjoy our long winters again by doing things we did when we were younger, like ice skating at least once a week at different places around our city
Why this site over others? 4 messages
How old are you? 13 messages
Menu planning 1 messages
Last message on September 16 by LizLite47: I'm having the hardest time coming up with a meal plan for 1 day, let alone a week. I am diabetic which makes it even harder. Does anyone have any suggestions?
Exercising in Hot Weather 2 messages
Last message on July 7 by Drinkmorewater: Hi LizLite47! This isn?t a very active group (I might be the only one to respond- MND doesn?t notify the members when there is activity). So this is my story: When I first started to lose weight, I walked and did yoga DVD?s at home. This got me...
March Madness ?? 1 messages
Last message on March 18 by Eiaehm: I was just about to feel down over last night?s failure; eating junk late at night had an impact on this morning?s workout. ?? But then I realized, ?wait a minute! I worked out despite those thoughts and feelings. Yesterday was yesterday and...
Newbie - countdown to my Wedding! 3 messages
Last message on 07/31/18 by Kell: Just getting rid of processed food is a major step and will definitely benefit you in many ways. I like to compare my body to a vehicle. lol! Your vehicles won?t run with sugar in the gas tank because it?s not designed to process sugar. Your...
Encouragement 3 messages
40-Somethings. Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.