Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.
Weight Loss Progress957 members lost 42.2lbs within last week, 257lbs within last month, total loss is 8300.6lbs.
15 members exercised and burned together 4029cals within last 24 hours.
JohnBrothers, U3735912, Kell, TDubbs and 2 other people succeeded with personal food calorie plan within last 24 hours.
Angixfit and NYCAmazon2 exceeded personal exercise plan within last 24 hours.
Why this site over others? 3 messages
Last message on August 15 by Lainey: Thanks! I have been using both for the past week, and I let my Noom trial (lots of features, but I?m unsure if I needed them all) expire and am sticking with this. I like this site?s interface a lot more than MyFitness Pal or SparkPeople!
How old are you? 11 messages
Exercising in Hot Weather 2 messages
Last message on July 7 by Drinkmorewater: Hi LizLite47! This isn?t a very active group (I might be the only one to respond- MND doesn?t notify the members when there is activity). So this is my story: When I first started to lose weight, I walked and did yoga DVD?s at home. This got me...
Motivation exercise cold weather? 8 messages
March Madness ?? 1 messages
Last message on March 18 by Eiaehm: I was just about to feel down over last night?s failure; eating junk late at night had an impact on this morning?s workout. ?? But then I realized, ?wait a minute! I worked out despite those thoughts and feelings. Yesterday was yesterday and...
hi I am new 3 messages
Last message on 10/30/18 by Dietician: Greetings All! This group has been quiet for some time. I am writing to say hello and introduce myself. My name is Joanna and I am one of the Dieticians here at MND. What are you all doing to avoid the tempting Halloween candy at work and home?...
Newbie - countdown to my Wedding! 3 messages
Last message on 07/31/18 by Kell: Just getting rid of processed food is a major step and will definitely benefit you in many ways. I like to compare my body to a vehicle. lol! Your vehicles won?t run with sugar in the gas tank because it?s not designed to process sugar. Your...
Encouragement 3 messages
Positive attitude 1 messages
Last message on 07/31/18 by Kell: i sometimes get very discouraged. i had to change my thinking. instead of thinking this isnt working when i dont see results, i think ?what would i look like or weigh if i hadnt walked 75 km?s last week? I also have to tell myself its not always...
New member -- hello group!! 56 messages
Last message on 06/27/18 by Kapuzink: my big issue : "work out" . I know, that I have to exercise but I have a desk Job and work 10h a day. have a small garden and gardenning is my only Hobby. So at Weekends I´m in the garden all day. last week I was in the gym and all around me were...
40-Somethings. Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.