Get Fit, Get Lit Topics

Weightloss is the goal!!! Support and encourage and motivate!

Weight Loss Progress

4 members lost 2lbs within last week, 10.4lbs within last month, total loss is 56.2lbs.
2 members exercised and burned together 0cals within last 24 hours.
MrsReeves711 succeeded with personal food calorie plan within last 24 hours.

Motivation 3 messages

Last message on May 22 by Dbnntt: I?ve found that it?s best to pull my motivation from within. Teams are great, but team mates come and go, so it?s best to decide that no matter what I?m going to stick to my plan. I use a treadmill for walks/runs.

Dieting 2 messages

Last message on May 22 by Dbnntt: I eat a low carb diet (45 or less grams/day), and consume no packaged foods.

Get Fit, Get Lit. Weightloss is the goal!!! Support and encourage and motivate!