Losing Weight Slow and Consistently! Topics
Here we are not worried about "Time". We are are only concerned that we "Do!" lose weight and keep it "Off!"
Weight Loss Progress29 members lost 1.5lbs within last week, 7.2lbs within last month, total loss is 443.3lbs.
2 members exercised and burned together 0cals within last 24 hours.
How is everyone doing? 10 messages
Last message on March 23 by RayGlasscock: I hope you got the eating schedule worked out and all is well Spower. Time for an update on how everyone is doing? Still slow going for me, still not down to 2016 weight but still dropping. Clothes are fitting better so that?s a plus, in another...
Cooking 9 messages
Newest Member 22 messages
Posted my pre and post pic, finally 4 messages
Today is the day! 16 messages
Last message on 04/18/16 by RayGlasscock: Brian please give us some more detail on the weights you have found to really work raising the metabolism? To be honest I have dropped nearly the first forty pounds running at least 4 days a week and tracking intake. It's getting to where the...
Losing Weight Slow and Consistently!. Here we are not worried about "Time". We are are only concerned that we "Do!" lose weight and keep it "Off!"