Low Carbers Topics

This team is for those of us looking to lose and maintain weight through a low carb lifestyle.

Weight Loss Progress

148 members lost 6.1lbs within last week, 32.4lbs within last month, total loss is 1676lbs.
6 members exercised and burned together 2892cals within last 24 hours.
Alicia08, BigPaPa, Leonidb and Mony succeeded with personal food calorie plan within last 24 hours.
OldandGrumpy and Leonidb exceeded personal exercise plan within last 24 hours.

New to the Group 12 messages

Last message on May 19 by Marcfox52uk: hi guys,im new here ive 100 pounds to lose.

Best low carb snacks, Please write YOUR ideas here too to also help people! 3 messages

Last message on 12/12/17 by OldandGrumpy: ... A bit tasteless but does make a base for sandwiches

Vitamins? 1 messages

Last message on 04/13/17 by MsMarci: What is the best way to add vitamins and supplements? I take several based upon doctor recommendations. Just pains me to add each one individually everyday.

Anyone still here? 5 messages

Last message on 02/18/17 by U5232345: newbie here looking to lose at least 40 would love to lose about 60, tried lchf for awhile and fell off the wagon want to refocus and start again. need the group support.

Snacks 8 messages

Last message on 01/29/17 by ChrisScheig: If you like yogurt - Try Kroger store brand "Carb Masters"

Setting carb limit on app? 4 messages

Last message on 01/29/17 by ChrisScheig: This original post is very old, but I had a similar problem when I joined last year. I found out I needed to buy a higher level than the free app to change my macros. I think is is worth the money.

Keto style eating plan 2 messages

Last message on 11/23/16 by RenaeB: Hi I'm 38 and 5 6" tall. I'm also about 300 pounds.

What's on your menu today? 3 messages

Last message on 11/23/16 by RenaeB: I had lamb loin chop broccoli and cauliflower purée and beans

Back to watch my macros 1 messages

Last message on 11/23/16 by RenaeB: Hi all I'm back to lchf, 6th week in Successfully combining intermittent fasting with lchf. It's going well. I've lost 9.3 kg since in 6 weeks. I reActivated my account to track my Macros.

I am new 2 messages

Last message on 11/29/13 by RenaeB: How's your plan going?

Low Carbers. This team is for those of us looking to lose and maintain weight through a low carb lifestyle.