Low Carbers Topics
This team is for those of us looking to lose and maintain weight through a low carb lifestyle.
Weight Loss Progress148 members lost 4.4lbs within last week, 14.4lbs within last month, total loss is 1656.6lbs.
3 members exercised and burned together 470cals within last 24 hours.
Yumbittersugar, Stephalynn1 and Dbnntt succeeded with personal food calorie plan within last 24 hours.
Yumbittersugar exceeded personal exercise plan within last 24 hours.
New to the Group 12 messages
Vitamins? 1 messages
Anyone still here? 5 messages
Last message on 02/19/17 by U5232345: newbie here looking to lose at least 40 would love to lose about 60, tried lchf for awhile and fell off the wagon want to refocus and start again. need the group support.
Snacks 8 messages
Setting carb limit on app? 4 messages
Last message on 01/29/17 by ChrisScheig: This original post is very old, but I had a similar problem when I joined last year. I found out I needed to buy a higher level than the free app to change my macros. I think is is worth the money.
Keto style eating plan 2 messages
What's on your menu today? 3 messages
Back to watch my macros 1 messages
Last message on 11/23/16 by RenaeB: Hi all I'm back to lchf, 6th week in Successfully combining intermittent fasting with lchf. It's going well. I've lost 9.3 kg since in 6 weeks. I reActivated my account to track my Macros.
I am new 2 messages
Low Carbers. This team is for those of us looking to lose and maintain weight through a low carb lifestyle.