Low Carbers Topics
This team is for those of us looking to lose and maintain weight through a low carb lifestyle.
Weight Loss Progress151 members lost 4.8lbs within last week, 37.5lbs within last month, total loss is 1593.9lbs.
11 members exercised and burned together 2378cals within last 24 hours.
Goofyorange, Wensaxe, CRMFYI, CreativeKeto and 4 other people succeeded with personal food calorie plan within last 24 hours.
OldandGrumpy exceeded personal exercise plan within last 24 hours.
New to the Group 13 messages
Last message on January 8 by Gothiclord: Hi Guys, I am new to this team, but have been using the app and website for a couple of years now on and off. I am looking to drop around 30lbs through calorie control and reducing my carbs, a method which normally works well for me for dropping...
Vitamins? 1 messages
Anyone still here? 5 messages
Last message on 02/19/17 by U5232345: newbie here looking to lose at least 40 would love to lose about 60, tried lchf for awhile and fell off the wagon want to refocus and start again. need the group support.
Snacks 8 messages
Setting carb limit on app? 4 messages
Last message on 01/29/17 by ChrisScheig: This original post is very old, but I had a similar problem when I joined last year. I found out I needed to buy a higher level than the free app to change my macros. I think is is worth the money.
Keto style eating plan 2 messages
What's on your menu today? 3 messages
Back to watch my macros 1 messages
Last message on 11/23/16 by RenaeB: Hi all I'm back to lchf, 6th week in Successfully combining intermittent fasting with lchf. It's going well. I've lost 9.3 kg since in 6 weeks. I reActivated my account to track my Macros.
I am new 2 messages
Low Carbers. This team is for those of us looking to lose and maintain weight through a low carb lifestyle.