Newbies Topics

Newbies

Hi, new friends 2 messages

Last message on 12/26/22 by Dietician: Hi Shevy- Welcome to MyNetDiary and congrats on your newest family member! Good for you for finding bits of time for yourself. Taking care of kids is demanding and your ballet sounds like a great way to rejuvenate. Here are a few resources that...

Loose weight journey 3 messages

Last message on 12/21/22 by Dietician: Welcome to MyNetDiary! If you should have a nutrition or weight loss question, do not hesitate to reach out under the Ask a Dietitian section~ Cheers to losing weight and meeting health goals through tracking! Joanna (MyNetDiary Dietitian)

starting over shouldn’t be a crime. 2 messages

Last message on 12/20/22 by Dietician: Welcome back U1190249229! Tracking is a great way to be accountable. You may find these short how-to videos useful so you get off to a strong restart of your tracking as you enter the new year. ... Please keep us posted. You've got this! Brenda...

Any extra tips to gain weight as someone’s who’s really underweight? 10 messages

Last message on 12/20/22 by U1193887030: Thankyou everyone for your help! I will be taking everything in and start doing it. Thankyou !!

Day 1 3 messages

Last message on 12/20/22 by U1192555221: My first day back on this app I play football and this app helped me a lot I lost 10 pounds on fat but then just 3 games into my season I tore my ACL and My LCL and MCL were sprained and my meniscus is tore and it is flipped I was 174 pounds when...

Weight loss 3 messages

Last message on 12/19/22 by Dietician: Hi there U1193903072- Welcome to MyNetDiary! I hope your tracking is going well. You may find these articles helpful from our library for losing body fat while maintaining muscle: ... ... Here are some at home workouts we like: ... ... Please...

Hello 2 messages

Last message on 12/19/22 by Dietician: Welcome back BlueSilk! You sound very focused. Great idea to get a jump start on New Year's resolutions. I think you'll be glad you got going, instead of waiting till after the holidays. Best, Joanna (MyNetDiary Dietitian)

Mounjaro/Ozempic/Wegovy Users 7 messages

Last message on 12/19/22 by Cbcxz: So what happens after you have reached your desired weight? Do you guys get tapered off the med & what are the chances of getting the weight back?

Im new! 9 messages

Last message on 12/19/22 by Cokee: I’ve been using the app for 10 months and find it helpful to stay on track. Two things I’ve found is 1) It really is important to log EVERY bite of food or beverage, and 2) there are some things I need to completely stay away from—for me, pastries...

I’m new 10 messages

Last message on 12/19/22 by AMOUNGSUS: 🦃

Newbies. Newbies