MyNetDiary Person: Mattisen

Photos

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After:

Weight chart

Weight Plan

  • Start weight: 80.4kg on 30.10.18
  • Current weight: 79kg
  • Weight loss wanted: about 4kg
  • Timeframe: 28 days
  • Lost so far: about 1.4kg

About me

Current goal: stay around 78 kg (172 lbs) without calorie counting
Favorite diets: Enjoy what you eat but eat less of it!
Favorite activities: running
Geographic area: Sweden