Hello Topic


Hi
I am a newbie.
Have repeatedly tried to lose weight.
Have failed :((
Hopefully I succeed this time.
Few years ago was very depressed and lost 10 lbs but it came right back .
This time I am planning to log on religiously what I eat and plan to lose weight very slowly but steadily over a years time.
Please wish me luck and I wish you all too.
Feel very discouraged and disappointed with myself about my unsuccessful attempts to lose weight until now ??
Sorry for the long post.


Welcome, Happiness.
Many people do not have success on their first (second, or third...) attempt at weight loss. You are not alone!
It sounds like you are in a better spot to lose weight gradually. Tracking on MyNetDiary is a strategy that will increase your likelihood of success, and we are here to support you.
Here is a quote that might give you some inspiration when previous disappointments get you down: "Don't look back, you're not going that way."
Best,
Sue (MyNetDiary Dietitian)


Thanks for those kind and encouraging words :)

Hello