Motivation Topic


Wonder what keeps people motivated to keep working out? What's some low stress workouts?


I?ve found that it?s best to pull my motivation from within. Teams are great, but team mates come and go, so it?s best to decide that no matter what I?m going to stick to my plan. I use a treadmill for walks/runs.


I?ve found that it?s best to pull my motivation from within. Teams are great, but team mates come and go, so it?s best to decide that no matter what I?m going to stick to my plan. I use a treadmill for walks/runs.

Motivation