Spelt is worth mentioning Topic

According to USDA nutrient data (see attached link), typical white flour used in most baked goods is bleached and contains very little macronutrients and micronutrients; in contrast, in consideration that Spelt can provide an abundance of both macro and micronutrients, it is worth mentioning that white flour can easily be substituted with healthier Spelt flour.



Spelt is worth mentioning