Anorexia Recovery Topic
Hey! I'm trying to gain weight to secure good health but all I'm doing is loosing! Since I began recovery, I've lost almost 10lbs but I'm eating enough??
That sounds frustrating. Are you working with a healthcare professional on your recovery? They can help you evaluate why you might be losing instead of gaining weight. If you are not working with someone, please make an appointment so they can help you and figure out if there is a medical reason for your weight loss.
Take care, Brenda (DIetitian)
Hi! It could be because of the types of food you?re eating and you may not be eating enough! Maybe no on purpose but because the food may seem a lot but not calorie dense! :) Try eating things like avocado, peanut butter etc. you can probably do more research online for more.