I Need To Get The Job Done Topic
I rejoined yesterday and in searching for groups thought this might be good--I am soon to be 74 and if I don't do this now--never will--if my sis at 77 can lose 60 pounds, I sjhhould be able to also
I am in N Maine, read alot, listen to music, love to travel--went out TO oLYMPIA IN dec for first time in 20 years to see family--hope brother and wife are coming this way fairly soon
Anyway am tryinmg to follow ww's new program and I guess it is too soon to tell--anywy--here I bee--Sassy74
I've just joined this group today. I'm wondering how are you doing?
Apparently the group has little activity. I?m in this for the long-haul so I?ll continue to post. I?ve been using MND for a month and lost 8 lbs. i am *not* a gym rat so this is great results. My doc, Dr. Steve, says food is 80% of weight loss. Right so far! PS: i?m 72, 43 lbs overweight
I sloughed-off exercise for 2 days? not an ounce los. Played 9 holes (lousy) golf and...magic! Not. The daily exercise plan Must. Be. Followed. Stiiiiill learning....
Well I?m back to using this app again. I lost 95 lbs by using this app a few years ago but I have put a lot of weight back on so I?m going to do it again to get back to where I was and make sure I stay there this time.
Hello to everyone on here, Just rejoined. Struggled with plantar faciitis for 8 months and gained too much weight back. Ugh! This app helped me lose 35 lbs. last time around so I know it works; also tracking carbs, cholesterol and sodium. I discovered an exercise series online that I joined (growyoungfitness.com). It?s just like having a personal trainer and I can do it in my own home. So far so good. Just started last week.
I Need To Get The Job Done