New to the Group Topic

I'm new too. I'm using a 1970's low carb diet. I just look at them and gain pounds. So they are getting cut back on this plan. Have to loose 31kg. But I'm going to focus on the short term goals otherwise I'll loose motivation. Nice to meet you all!

Greetings all the way from NL Canada! i just joined and am using the app on my iPad. I lost 40lbs in 4 months with revolution weight loss but have leveled off since not using their food anymore. Looking to kick start again and meet some friends along the way! Has anyone looked at the Dukan or 4-hour body diets?

I have looked into the 4-hour body diet. I am following something similar with with appears to be great results in my first week.

In my first week of a low carb diet I lost 9lbs. Has anybody experienced that much weight loss in the first week?

Hi. I started a low carb diet Jan 1st. Am losing slowly, but steadily - < 1 lb/wk. have lost 15 lbs, so far. But, I am happy with that. I'm hoping I won't have a lot of saggy skin on my 68 yr old body if I do it this way. Still have about 65-75 lbs to lose.

Good job theTLC!

Ha ha, I meant LTC!

Good Morning - I updated my profile today and made it public to all of you. Later today I will post a picture of my high weight in 2010. My big weight loss was from Low carb eating. When I got to goal I went back to eating and drinking carbs. Over the course of 5 years 40lbs came back.

So for me I need to get to goal and practice staying there.

Cheers, NTXBelle

Hi, I know that feeling. I did well then gradually slipped back. Now onto round two of the fight - wish me luck

hi guys,im new here ive 100 pounds to lose.

New to the Group