28 August 2015 Breakfast Studies with Advice for Dieters

Two new studies offer clues about the best breakfast for dieters.

25 August 2015 Is snitching sabotaging your weight loss efforts?

Have you ever wondered why your weight loss efforts are not working? You eat your fruits and vegetables, whole grains, low fat dairy, and don’t eat the skin of your chicken; however, the scale does not seem to budge, and if it does change, it moves in the wrong direction.

11 August 2015 20 Tips for Eating in France without Breaking the Calorie Bank

France is a foodie destination, but that doesn’t mean you can’t control your calorie intake while still enjoying delicious cuisine.

Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

This article can be found at http://www.mynetdiary.com/weight_loss_dietitian_blog_august-2015.html