The PRO app is built on top of the proven foundation of the free MyNetDiary app. If you are upgrading
from the free app, it will look almost the same, as it restores your previous settings from the free app.
But the PRO app is configurable with many more features and improvements, it's all in there!>
If you are upgrading from the free app, make sure to sign in with the same MyNetDiary account name as you used in the free app
This short guide should help you get the most from many features unique to the PRO app.
If you are new to MyNetDiary, check out these two short videos:
iPhone App Introduction
The Magic of Food Entry in MyNetDiary
High-Quality Barcode Scanner
The PRO app includes a high-quality barcodes scanner licensed from RedLaser. This scanner works faster and
more reliably in low-light conditions. The scanner uses the same MyNetDiary's online food database.
Track More Measurements
With the PRO app, you can add more measurements for tracking, including all body measurements, tracking
blood pressure, hours of sleep and work, and daily step count. Use the "gear" button at the bottom of Measurements screen to select
more measurements to track.
Track More Nutrients
MyNetDiary PRO lets you track over 30 nutrients! Choose the ones you are interested in on the Meals screen,
with the "gear" button at the bottom.
You can edit any previously created recipe and add, delete, or modify any of its ingredients. Simply
tap the Edit button on a food entry with this recipe.
PIN Code Protection
Optionally, you can protect your diary with a PIN code. PIN code is set on the Settings screen.
Track Food Time
If you would like to keep track of food time, to better understand your eating patterns, you can enable
food time tracking on the Settings screen. This is particularly helpful if you eat smaller and more
frequent meals - you can log them as snacks, keeping track of each one. Optionally, you can pre-populate food time
with a delay - if you enter your foods shortly after having a meal.
On the Chart screen, use the Options button to select different chart types and periods. In addition to
the weight chart, you can chart nutrient day and meal compositions in calories, grams, or percentages to visualize where calories come from.
Also, you can chart any of the measurements
you have selected for tracking.
Customize Macronutrient Balance
Whether you are a low-carber, or looking for a low-fat diet, use the "Customize" option on the Plan
screen to customize you macronutrient balance. Drag the sliders or enter grams directly to plan percentages of
calories coming from fats, carbs, and proteins. As always, if you have a doctor's recommendation, you can
customize daily food calories there as well.
The PRO app can also help you plan your diet better by planning your weekly exercise and thus adjusting your daily
food calories plan, calculating how many more food calories you can eat on the average. There is a special weekly exercise planning screen available from the Plan screen.
Selecting Vitamins and Medications
If you use MyNetDiary to keep track of your vitamins, medication, and supplements, in the PRO app you can use
Favorites button to quickly select from your previous entries, similar to food and exercise favorites. This is
quite a time saver!
If you keep tracking, MyNetDiary will help you make better food choice and your eating habits will start to change.
It does get easier over time! We always recommend getting connected with MyNetDiary on Facebook and joining MyNetDiary Community -
a friendly place where you can team up with other people to get support and
keep your motivation high.
More from MyNetDiary
If you would like to get even more tools, such as wearable activity tracker (e.g. Fitbit or Withings) synchronization, full-featured website,
health and diabetes tracking, and more - check out MyNetDiary Premium.
MyNetDiary also has a great iPad Food Diary app and a special mobile Diabetes Tracker app.
We hope this brief guide will help you get the most from MyNetDiary PRO app!