Artichokes globe or french raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 6.9g
28%
Sugars 1.3g
Protein 4.2g
Vitamin A 0%·Vitamin C 25%
Calcium 6%·Iron 9%
Other nutrients
Food Score 5.1
Net Carbohydrates 6.54g
Vitamin B-6 0.148mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.24mg
1%
Vitamin K 18.9mcg
24%
Magnesium(Mg) 77mg
19%
Phosphorus(P) 115mg
12%
Potassium(K) 474mg
14%
Zinc(Zn) 0.63mg
4%
Copper(Cu) 0.296mg
15%
Manganese(Mn) 0.328mg
16%
Selenium(Se) 0.3mcg
0%
Thiamin 0.092mg
6%
Riboflavin 0.084mg
5%
Niacin 1.339mg
7%
Pantothenic Acid 0.433mg
4%
Total Folate 87mcg
22%
Alcohol Ethyl 0g
Diabetes Carb Count 10g
* Daily value percentages are based on Standard 2,000 calorie diet