MyNetDiary Library

MyNetDiary is much more than a calorie counter - it is a diet service, helping you lose weight, learn to eat more healthfully, and get fit.

MyNetDiary nutrition and dieting advisor Katherine Isacks, MPS, RD, CDE works on a series of articles on diet, nutrition, and fitness. Katherine regularly answers common diet, fitness, and weight loss questions in the Community Forum.

The articles below address some of the most important topics in losing weight healthfully and managing your diet with food diaries.

We recommend joining MyNetDiary Community - a friendly place where you can anonymously team up with other people to get support, keep your motivation high and build long-term dieting accountability. To join, go to MyNetDiary web site and sign in with the username and password from the Settings screen in the app.

Let us know in the Community Forum, which topics you would like to see discussed in the future articles!