Bananas raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 105
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1.2mg
0%
Total Carbohydrates 27g
9%
Dietary Fiber 3.1g
12%
Sugars 14g
Protein 1.3g
Vitamin A 2%·Vitamin C 17%
Calcium 1%·Iron 2%
Other nutrients
Food Score 2
Net Carbohydrates 24g
Diabetes Carb Count 27g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Thiamin 0mg
2%
Riboflavin 0.1mg
5%
Niacin 1mg
4%
Vitamin B-6 0.4mg
22%
Total Folate 24mcg
6%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.4mg
4%
Potassium(K) 422mg
12%
Phosphorus(P) 26mg
3%
Magnesium(Mg) 32mg
8%
Zinc(Zn) 0mg
1%
Selenium(Se) 1mcg
2%
Copper(Cu) 0.1mg
5%
Manganese(Mn) 0.3mg
16%
* Daily value percentages are based on Standard 2,000 calorie diet