Beef ground 80% lean meat / 20% fat patty cooked broiled hamburger chuck

Nutrition Facts

Serving Size:
Amount per Serving
Calories 77
Calories from Fat 45
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 2.2g
Trans Fat 0.3g
Sugar Alcohols 0g
Cholesterol 26mg
9%
Sodium 21mg
1%
Total Carbohydrates 0g
0%
Protein 7.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.2
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.8mcg
13%
Vitamin D 2iu
1%
Vitamin E 0mg
1%
Vitamin K 0mcg
1%
Magnesium 6mg
1%
Phosphorus 55mg
5%
Potassium 86mg
2%
Zinc 2mg
12%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 6mcg
9%
Thiamin 0mg
1%
Riboflavin 0.1mg
3%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet