Beef ground 90% lean meat / 10% fat raw hamburger

Nutrition Facts

Serving Size:
Amount per Serving
Calories 49
Calories from Fat 25
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.2g
Trans Fat 0.2g
Sugar Alcohols 0g
Cholesterol 18mg
6%
Sodium 18mg
1%
Total Carbohydrates 0g
0%
Protein 5.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.6mcg
10%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
1%
Phosphorus 52mg
5%
Potassium 90mg
3%
Zinc 1mg
9%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 5mcg
7%
Thiamin 0mg
1%
Riboflavin 0mg
3%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet