Bread oat bran toasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 70
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 104mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 1.3g
5%
Sugars 2.3g
Protein 3.1g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Food Score 1
Net Carbohydrates 10g
Diabetes Carb Count 12g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Vitamin B-6 0mg
1%
Total Folate 19mcg
5%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0mg
0%
Potassium(K) 33mg
1%
Phosphorus(P) 31mg
3%
Magnesium(Mg) 9mg
2%
Zinc(Zn) 0mg
2%
Selenium(Se) 9mcg
13%
Copper(Cu) 0mg
2%
Manganese(Mn) 0.2mg
10%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings