Bread pita whole-wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 170
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 284mg
12%
Total Carbohydrates 35g
12%
Dietary Fiber 4.7g
19%
Sugars 0.5g
Protein 6.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 11%
Other nutrients
Food Score 1.8
Net Carbohydrates 30.46g
Vitamin B-6 0.17mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.39mg
2%
Vitamin K 0.9mcg
1%
Magnesium(Mg) 44mg
11%
Phosphorus(P) 115mg
12%
Potassium(K) 109mg
3%
Zinc(Zn) 0.97mg
6%
Copper(Cu) 0.186mg
9%
Manganese(Mn) 1.114mg
56%
Selenium(Se) 28.2mcg
40%
Thiamin 0.217mg
14%
Riboflavin 0.051mg
3%
Niacin 1.818mg
9%
Pantothenic Acid 0.532mg
5%
Total Folate 22mcg
6%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 32.8g
* Daily value percentages are based on Standard 2,000 calorie diet