Bread pita whole-wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 170
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 284mg
12%
Total Carbohydrates 35g
12%
Dietary Fiber 4.7g
19%
Sugars 0.5g
Protein 6.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 11%
Other nutrients
Net Carbs 30g
Food Score / Grade 1.8
Diabetes Carb Count 33g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Magnesium 44mg
11%
Phosphorus 115mg
12%
Potassium 109mg
3%
Zinc 1mg
6%
Copper 0.2mg
9%
Manganese 1.1mg
56%
Selenium 28mcg
40%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
3%
Niacin 2mg
9%
Pantothenic Acid 0.5mg
5%
Folate 22mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet