Bread pita whole-wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 170
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 284mg
12%
Total Carbohydrates 35g
12%
Dietary Fiber 4.7g
19%
Sugars 0.5g
Protein 6.3g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 11%
Other nutrients
Food Score 2
Net Carbohydrates 30g
Diabetes Carb Count 33g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
3%
Niacin 2mg
9%
Vitamin B-6 0.2mg
8%
Total Folate 22mcg
6%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.5mg
5%
Potassium(K) 109mg
3%
Phosphorus(P) 115mg
12%
Magnesium(Mg) 44mg
11%
Zinc(Zn) 1mg
6%
Selenium(Se) 28mcg
40%
Copper(Cu) 0.2mg
9%
Manganese(Mn) 1.1mg
56%
* Daily value percentages are based on Standard 2,000 calorie diet