Bread whole-wheat prepared from recipe

Nutrition Facts

Serving Size:
Amount per Serving
Calories 128
Calories from Fat 22
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 159mg
7%
Total Carbohydrates 24g
8%
Dietary Fiber 2.8g
11%
Sugars 1.8g
Protein 3.9g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 8%
Other nutrients
Food Score 0.9
Net Carbohydrates 20.88g
Vitamin B-6 0.092mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.35mg
2%
Vitamin K 4.3mcg
5%
Magnesium(Mg) 37mg
9%
Phosphorus(P) 86mg
9%
Potassium(K) 144mg
4%
Zinc(Zn) 0.69mg
5%
Copper(Cu) 0.116mg
6%
Manganese(Mn) 0.865mg
43%
Selenium(Se) 17.8mcg
25%
Thiamin 0.139mg
9%
Riboflavin 0.104mg
6%
Niacin 1.833mg
9%
Pantothenic Acid 0.218mg
2%
Total Folate 30mcg
7%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 22.3g
* Daily value percentages are based on Standard 2,000 calorie diet