Brussels sprouts raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 38
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrates 7.9g
3%
Dietary Fiber 3.3g
13%
Sugars 1.9g
Protein 3g
Vitamin A 13%·Vitamin C 125%
Calcium 4%·Iron 7%
Other nutrients
Food Score 4.4
Net Carbohydrates 4.53g
Vitamin B-6 0.193mg
10%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.77mg
4%
Vitamin K 155.8mcg
195%
Magnesium(Mg) 20mg
5%
Phosphorus(P) 61mg
6%
Potassium(K) 342mg
10%
Zinc(Zn) 0.37mg
2%
Copper(Cu) 0.062mg
3%
Manganese(Mn) 0.297mg
15%
Selenium(Se) 1.4mcg
2%
Thiamin 0.122mg
8%
Riboflavin 0.079mg
5%
Niacin 0.656mg
3%
Pantothenic Acid 0.272mg
3%
Total Folate 54mcg
13%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 7.9g
* Daily value percentages are based on Standard 2,000 calorie diet