Brussels sprouts raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 38
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrates 7.9g
3%
Dietary Fiber 3.3g
13%
Sugars 1.9g
Protein 3g
Vitamin A 13%·Vitamin C 125%
Calcium 4%·Iron 7%
Other nutrients
Net Carbs 5g
Food Score / Grade 4.4
Diabetes Carb Count 8g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 156mcg
195%
Magnesium 20mg
5%
Phosphorus 61mg
6%
Potassium 342mg
10%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
15%
Selenium 1mcg
2%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
5%
Niacin 1mg
3%
Pantothenic Acid 0.3mg
3%
Folate 54mcg
13%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet