Carrots cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 16
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrates 3.8g
1%
Dietary Fiber 1.4g
6%
Sugars 1.6g
Protein 0.3g
Vitamin A 157%·Vitamin C 3%
Calcium 1%·Iron 1%
Other nutrients
Food Score 2
Net Carbohydrates 2g
Diabetes Carb Count 4g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 6mcg
8%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
1%
Vitamin B-6 0.1mg
4%
Total Folate 6mcg
2%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Potassium(K) 108mg
3%
Phosphorus(P) 14mg
1%
Magnesium(Mg) 5mg
1%
Zinc(Zn) 0mg
1%
Selenium(Se) 0mcg
0%
Copper(Cu) 0mg
0%
Manganese(Mn) 0.1mg
4%
* Daily value percentages are based on Standard 2,000 calorie diet