Carrots cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 16
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrates 3.8g
1%
Dietary Fiber 1.4g
6%
Sugars 1.6g
Protein 0.3g
Vitamin A 157%·Vitamin C 3%
Calcium 1%·Iron 1%
Other nutrients
Food Score 1.9
Net Carbohydrates 2.4g
Vitamin B-6 0.07mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.47mg
2%
Vitamin K 6.3mcg
8%
Magnesium(Mg) 5mg
1%
Phosphorus(P) 14mg
1%
Potassium(K) 108mg
3%
Zinc(Zn) 0.09mg
1%
Copper(Cu) 0.008mg
0%
Manganese(Mn) 0.071mg
4%
Selenium(Se) 0.3mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.02mg
1%
Niacin 0.297mg
1%
Pantothenic Acid 0.107mg
1%
Total Folate 6mcg
2%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 3.8g
* Daily value percentages are based on Standard 2,000 calorie diet