Cheese fresh queso fresco

Nutrition Facts

Serving Size:
Amount per Serving
Calories 85
Calories from Fat 61
% Daily Value*
Total Fat 6.8g
10%
Saturated Fat 3.7g
18%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.7g
Trans Fat 0.2g
Sugar Alcohols 0g
Cholesterol 20mg
7%
Sodium 213mg
9%
Total Carbohydrates 0.8g
0%
Sugars 0.7g
Protein 5.1g
Vitamin A 5%·Vitamin C 0%
Calcium 16%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.6
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0.5mcg
8%
Vitamin D 31iu
8%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 7mg
2%
Phosphorus 109mg
11%
Potassium 37mg
1%
Zinc 1mg
5%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 5mcg
8%
Thiamin 0mg
1%
Riboflavin 0mg
3%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet