Cheese romano

Nutrition Facts

Serving Size:
Amount per Serving
Calories 110
Calories from Fat 69
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 4.9g
24%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.2g
Sugar Alcohols 0g
Cholesterol 29mg
10%
Sodium 406mg
17%
Total Carbohydrates 1g
0%
Sugars 0.2g
Protein 9g
Vitamin A 2%·Vitamin C 0%
Calcium 30%·Iron 1%
Other nutrients
Food Score -0.3
Net Carbohydrates 1.03g
Vitamin B-6 0.024mg
1%
Vitamin B-12 0.32mcg
5%
Vitamin D 6iu
1%
Vitamin E 0.07mg
0%
Vitamin K 0.6mcg
1%
Magnesium(Mg) 12mg
3%
Phosphorus(P) 215mg
22%
Potassium(K) 24mg
1%
Zinc(Zn) 0.73mg
5%
Copper(Cu) 0.009mg
0%
Manganese(Mn) 0.006mg
0%
Selenium(Se) 4.1mcg
6%
Thiamin 0.01mg
1%
Riboflavin 0.105mg
6%
Niacin 0.022mg
0%
Pantothenic Acid 0.12mg
1%
Total Folate 2mcg
0%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 1g
* Daily value percentages are based on Standard 2,000 calorie diet