Chia seeds by nature's intent

Nutrition Facts

Serving Size:
Amount per Serving
Calories 150
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 5mg
0%
Total Carbohydrates 13g
4%
Dietary Fiber 11g
44%
Protein 5g
Vitamin A ·Vitamin C
Calcium 20%·Iron 15%
Other nutrients
Net Carbs 2g
Food Score / Grade 6.8
Diabetes Carb Count 7g
* Daily value percentages are based on Standard 2,000 calorie diet