English muffins mixed-grain toasted includes granola

Nutrition Facts

Serving Size:
Amount per Serving
Calories 156
Calories from Fat 10
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 198mg
8%
Total Carbohydrates 31g
10%
Dietary Fiber 1.8g
7%
Sugars 0.5g
Protein 6g
Vitamin A 0%·Vitamin C 0%
Calcium 13%·Iron 11%
Other nutrients
Net Carbs 29g
Food Score / Grade 1.3
Diabetes Carb Count 31g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 29mg
7%
Phosphorus 99mg
10%
Potassium 103mg
3%
Zinc 1mg
4%
Copper 0.2mg
8%
Manganese 0.5mg
25%
Selenium 17mcg
24%
Thiamin 0.2mg
15%
Riboflavin 0.2mg
11%
Niacin 2mg
11%
Pantothenic Acid 0.2mg
2%
Folate 41mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings