English muffins plain enriched with ca prop includes sourdough

Nutrition Facts

Serving Size:
Amount per Serving
Calories 129
Calories from Fat 9
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 242mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 2g
Protein 5.1g
Vitamin A 0%·Vitamin C 2%
Calcium 9%·Iron 13%
Other nutrients
Food Score 1
Net Carbohydrates 23g
Diabetes Carb Count 25g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Thiamin 0.3mg
18%
Riboflavin 0.1mg
8%
Niacin 2mg
12%
Vitamin B-6 0mg
2%
Total Folate 54mcg
13%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.2mg
2%
Potassium(K) 62mg
2%
Phosphorus(P) 52mg
5%
Magnesium(Mg) 14mg
3%
Zinc(Zn) 1mg
4%
Selenium(Se) 13mcg
18%
Copper(Cu) 0.1mg
4%
Manganese(Mn) 0.3mg
14%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings