Fast foods potato mashed

Nutrition Facts

Serving Size:
Amount per Serving
Calories 71
Calories from Fat 20
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0.5g
2%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 0.6g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 245mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 0.4g
Protein 1.3g
Vitamin A 3%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Food Score 0.1
Net Carbohydrates 10.68g
Vitamin B-6 0.096mg
5%
Vitamin B-12 0.06mcg
1%
Vitamin D 0iu
0%
Vitamin E 0.34mg
2%
Vitamin K 4.7mcg
6%
Magnesium(Mg) 12mg
3%
Phosphorus(P) 47mg
5%
Potassium(K) 229mg
7%
Zinc(Zn) 0.18mg
1%
Copper(Cu) 0.028mg
1%
Manganese(Mn) 0.078mg
4%
Selenium(Se) 0.6mcg
1%
Thiamin 0.012mg
1%
Riboflavin 0.012mg
1%
Niacin 0.864mg
4%
Total Folate 7mcg
2%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 11.7g
* Daily value percentages are based on Standard 2,000 calorie diet