Fiber one original bran cereal by general mills

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 14g
56%
Protein 2g
Vitamin A ·Vitamin C 10%
Calcium 10%·Iron 25%
Other nutrients
Net Carbs 11g
Food Score / Grade 7.6
Diabetes Carb Count 18g
Vitamin B-6 0.5mg
25%
Vitamin B-12 1.5mcg
25%
Magnesium 16mg
4%
Phosphorus 60mg
6%
Potassium 110mg
3%
Zinc 4mg
25%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Thiamin 0.4mg
25%
Riboflavin 0.4mg
25%
Niacin 5mg
25%
Folate 100mcg
25%
* Daily value percentages are based on Standard 2,000 calorie diet