Fish cod atlantic raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 70
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 37mg
12%
Sodium 46mg
2%
Total Carbohydrates 0g
0%
Protein 15g
Vitamin A 1%·Vitamin C 1%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.2
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0.8mcg
13%
Vitamin D 31iu
8%
Vitamin E 1mg
3%
Vitamin K 0mcg
0%
Magnesium 27mg
7%
Phosphorus 173mg
17%
Potassium 351mg
10%
Zinc 0mg
3%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 28mcg
40%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
3%
Niacin 2mg
9%
Pantothenic Acid 0.1mg
1%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings