Fish sea bass mixed species cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 125
Calories from Fat 23
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat 0.7g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 54mg
18%
Sodium 88mg
4%
Total Carbohydrates 0g
0%
Protein 24g
Vitamin A 4%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Food Score 2.9
Net Carbohydrates 0g
Vitamin B-6 0.465mg
23%
Vitamin B-12 0.3mcg
5%
Magnesium(Mg) 54mg
13%
Phosphorus(P) 250mg
25%
Potassium(K) 331mg
9%
Zinc(Zn) 0.53mg
4%
Copper(Cu) 0.024mg
1%
Manganese(Mn) 0.02mg
1%
Selenium(Se) 47.3mcg
68%
Thiamin 0.131mg
9%
Riboflavin 0.152mg
9%
Niacin 1.919mg
10%
Pantothenic Acid 0.879mg
9%
Total Folate 6mcg
2%
Diabetes Carb Count 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings